Fishermans Friend
Insight:
When your anxious, it can be hard to breathe
The menthol in Fishermans Friend makes it really easy to notice your breath.
When your anxious, it can be hard to breathe
The menthol in Fishermans Friend makes it really easy to notice your breath.
Idea:
Find your breath in anxious situations
Find your breath in anxious situations
Hyperventilating bag attached with Fisherman friends .
Breathing exercises on the packet
Fishermans friends hosts meditations session as a mini breather from your day
Headspace x Fishermans friend collab, using the
sounds of the sea to help us calm down